Goodbye Lower Backache: Diagnosis, Treatment, & Prevention

Lower backache is either the result of an injury like muscle sprain, or an early sign of diseases like kidney infection, arthritis, herniated disc, and spinal cord cancer. It usually occurs in people between the ages 30 and 50, because over time, there is a decrease in the vertebral fluid. Acute pain lasts for a …

5 Major Benefits of Remedial Massage and Myotherapy

A large number of modern-day individuals are undertaking myotherapy and remedial massage, both of which are different because the former draws on techniques like dry needling, cupping, musculoskeletal alignment, stretching, and various rehabilitative exercises, while the latter depends only on special oils. Are you planning on booking a session? If yes, first, be thoroughly acquainted …

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